When weight bearing, pronation is an inward tilt rotation of the hind and mid-foot with a lifting of the outside border of the mid-foot, and an outward swing of the forefoot. Pronation is generally observed in the lower arched foot.

Shoe Recommendations:

Running: 1225, 1123, 1012, 993, 850, 760, 587

Walking: 977, 927, 846, 811

Cross-Training: 855

Court: 804

Flat Foot Insole

For normal arches use the Performance Sport Cushion or the Stabilizer Insole.


One thought on “Pronation

  1. Very good article. I’ve found your blog via Bing and I’m really happy about the information you provide in your posts. Btw your sites layout is really broken on the Kmelon browser. Would be cool if you could fix that. Anyhow keep up the good work!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s